One of Wes's Birthday presents was this strange large cylinder tube. To many of us this would be a very strange gift but to a serious runner, like Wes, It means relief. It is used to roll out and stretch your leg muscles. You just lay on each side and roll it up and down to warm them up and stretch them before a run. Wes is training for a Marathon and is now up to 16 mi. Which is just crazy to me!
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