Last Friday my good friend Heather came over with a DVD that she had just bought. It was a workout video that Julianne Michaels, trainer from Biggest Loser, put out. It had 3 levels of training, 20 min. each. We did level 1 and level 2 (40 min. total) w/ Heather. The girls had their own matts and we cleared the floor for some intense exercising! Hailey lasted almost the entire time!
It was so much fun and a VERY GOOD workout!! I definitely felt it!
Thank you Heather!!
The warm up!
It was so much fun and a VERY GOOD workout!! I definitely felt it!
Thank you Heather!!
The warm up!
Some cardio
1 comment:
I think Hailey needs to do "Buns of Steel" and get some cheeks back there ot hold up her plumber pants :)
Love AC
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